Anyway... enough of my bitching :) Time to pull up my big girl panties and get ready to go into workout mode again. I did SO DAMN GOOD this summer (resulting in weight loss around 9 pounds) with working out and eating right. However, this fall is another story. The wheels fell off and I stopped running and then my eating started to take a nose dive. After this summer, I know weight loss can happen and it can happen relatively easy... Just need to man up and do it.
I came across this exercise chart on Pintrest and know that working out the core is important. There aren't many instructions to the pictures, but it's enough to get me started. Right after I put down my White Russian ;)
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